Past Class Recordings

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  Mon, Jul 07

  Rest Before You Rally, Breathwork & Yoga Nidra / 

  Virtual Event

  Details

  Jul 07, 2025, 8:00 PM

  Virtual Event
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  Mon, Jun 30

  Freedom to Rest, Breathwork & Yoga Nidra / 

  Virtual Event

  Details

  Jun 30, 2025, 8:00 PM

  Virtual Event
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  Mon, Jun 23

  Welcome the Light, Summer Solstice Breathwork & Yoga Nidra / 

  Virtual Event

  Details

  Jun 23, 2025, 8:00 PM

  Virtual Event
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  Mon, Jun 16

  Stillness Beneath the Waves, Breathwork & Yoga Nidra / 

  Virtual Event

  Details

  Jun 16, 2025, 8:00 PM

  Virtual Event
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  Mon, Jun 09

  Ocean Waves, Breathwork & Yoga Nidra / 

  Virtual Event

  Details

  Jun 09, 2025, 8:00 PM EDT

  Virtual Event
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  Mon, Jun 02

  Your Soul Knows the Way, Breathwork & Yoga Nidra / 

  Virtual Event

  Details

  Jun 02, 2025, 8:00 PM EDT

  Virtual Event
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  Thu, Mar 20

  Hugs and Ojas, Breathwork & Yoga Nidra / 

  Virtual Event

  Details

  Mar 20, 2025, 7:00 PM EDT

  Virtual Event
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  Thu, Nov 14

  Cultivating Gratitude, Breathwork & Yoga Nidra / 

  Virtual Event

  Details

  Nov 14, 2024, 7:00 PM EST

  Virtual Event
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  Thu, Oct 31

  The Velveteen Rabbit, Breathwork & Yoga Nidra  / 

  Virtual Event

  Details

  Oct 31, 2024, 7:00 PM EDT

  Virtual Event
• 

  
  Thu, Sep 26

  Being Present, Breathwork & Yoga Nidra / 

  Virtual Event

  Details

  Sep 26, 2024, 7:00 PM EDT

  Virtual Event
• 

  
  Thu, Sep 12

  Internal Strength Training, Breathwork & Yoga Nidra / 

  Virtual Event

  Details

  Sep 12, 2024, 7:00 PM EDT

  Virtual Event