Yoga Nidra is an ancient healing practice rooted in the Tantra yoga tradition. Yoga nidra is done while resting the body in a yoga posture called, Savasana.
1st class is FREE!
Subsequent classes are $10 per class or $80 for 10 classes.
Classes are free for private clients. Payment can be made via Zelle or Venmo.
All class recordings are available on my YouTube channel.
Please enjoy!
