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What is Yoga Nidra?

Yoga Nidra is an ancient healing practice rooted in the Tantra yoga tradition. Yoga nidra is done while resting the body in a yoga posture called, Savasana.

Sign up for the next Breathwork & Yoga Nidra Class!

When: Monday, November 1, 8:00-8:45pm

1st class is FREE!

Subsequent classes are $10 per class or $80 for 10 classes.

Classes are free for private clients. Payment can be made via Zelle or Venmo.​​

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Special offering: Class is free to federal government employees and those affected by the recent federal government terminations.

Past Class Recordings

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