Spring Renewal,
April 12-May 3, 2026
21 Days to Spring Clean Your Habits
A Gentle Reset for Spring
​
After months of wintering, it’s natural to feel a little heavier, slower, or out of rhythm.
Spring invites a different approach—not pushing harder, but creating the right conditions to feel lighter, more energized, and more like yourself again.
The Earth & Ojas Spring Renewal is a 21-day guided experience designed to help you gently reset your habits through a blend of modern science and Ayurvedic wisdom.
No extremes. No perfection. Just simple, meaningful shifts with support every step of the way.
What's Included
-
Weekly group coaching calls for guidance, reflection, and accountability
-
Monday evening Breathwork & Yoga Nidra classes for deep rest and nervous system reset
-
Simple, nourishing recipes to support your daily routine
-
A daily habit tracker to keep you grounded and consistent
-
Ongoing coaching support throughout the 21 days
How It Works
We begin together on Sunday, April 12 with a live kickoff session to set intentions and simplify your focus. Each week, we’ll reconnect for group coaching to reflect, reset, and build momentum—so you’re supported every step of the way. Between sessions, you’ll follow simple daily practices designed to fit into real life.
Who This Is For
This program is for you if you’re ready to:
-
Feel more energized and less weighed down
-
Get back into a consistent routine without extremes
-
Build strength while prioritizing rest and recovery
-
Create habits that can last beyond a few weeks
​
You don’t need to be perfect. You just need to be willing to begin.
​
Investment
Early Bird (by April 5): $99
Regular Rate: $129
Client Appreciation Rate: $79
