Welcome

Have you tried it all? Feeling ready to give up?

I won't let you.

 

As the Founder of Earth and Ojas, I offer you a new perspective, one that truly meets you where you are -- no matter your struggles. My philosophy is that we all have a foundation to build upon and that's where we'll begin.

 

With a Master's degree in Behavioral Science and Health Education, I've worked in public health and the field of behavior change for over two decades as a researcher and certified Personal Trainer, Health Coach and Ayurveda Yoga Specialist.

 

My approach is based on a unique East meets West model, combining my expertise in the science and psychology of behavior change with the ancient science and practice of Ayurveda. Building upon your strengths and commitment to improved health, we will work together to create a comprehensive wellness plan that is uniquely tailored to you.