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Integrative Health Coaching, Personal Training and Yoga 

Welcome

Have you tried it all? Feeling ready to give up?

I won't let you.

 

As the Founder of Earth and Ojas, I offer you a new perspective, one that truly meets you where you are -- no matter your struggles. My philosophy is that we all have a foundation to build upon and that's where we'll begin.

 

With decades of experience as a Personal Trainer and Fitness Coach, Weight Management Specialist, and Ayurveda Yoga Specialist, I've got your back.  Together, we will weave together a comprehensive wellness plan that takes a unique East meets West Approach.

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